Who: Girls ages 7-11, plus one parent

When: Sunday, January 26, 10am-12pm

Investment: $165/daughter+mother pair

Where: Nourish Osteo in Oakland

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Join us for a special mother-daughter event designed to foster open dialogue and understanding about the changes happening in your bodies. Through engaging discussions, interactive activities, and expert guidance, this event aims to strengthen the bond between mothers and daughters by promoting body positivity, mutual understanding, and healthy communication.

This workshop is a safe, supportive space where daughters (ages 7-11) can learn about puberty, and moms can explore periods and perimenopause.

Go with the Flow, with Girl Power Science

The girls will have an engaging class to learn about the superpowers of puberty in a safe, fun, relatable, and supported environment.

We will celebrate our healthy growing bodies and get an empowering introduction to the science of menstruation. We will learn about some amazing new inventions and creative strategies to prepare for our first period and beyond both physically and mentally.

The girls will be doing a fun hands-on science project and the popular Pad Lab.

Meanwhile, moms will build community during “Tea Time With Kylie”.

This is a chance to slow down, connect with yourself and hear how and why your body cycles might be changing. Bring your awkward and bizarre questions and learn about the sacred science in your transition, periods and perimenopause, while your child learns about their transition through puberty.

$165 for daughter and mother pair.

Light bites will be served, and each girl will get a goodie bag of a few cool things to further empower her.