Nourish Package Options

  • Well Nourished - Starting at $300

    This is a monthly membership helping you make a commitment to a few moments every month where you invest in your health. This package is created to help you stay healthy and balanced in mind, body and spirit, preventing the onset of aches and pains and supporting deep rest as a monthly habit to support your health both now and for the future.

    1 x Osteopathic Session - Follow Up  

    1 x Massage - 60 minutes 

    2 x 30 minute Infrared Sauna Sessions 

    $300 renewed automatically monthly - cancel at any time. Additional charges apply for appt with Kylie Walsh ($30), extended consultations and new clients.

  • Nourishing Massages

    If you know that your best self is met with regular body work then you are in the right place. You can make the commitment to your health through massage packages. We are currently offering

    20% off Nourish Massage Packages (Ends November 30th)

    3x 60 minutes - $300(normally $375)

    3× 75 minutes = $420 (normally $471)

    3× 90 minutes = $504 (normally $570)

    3 x Prental Massage = $370 (normally $416)

    Packages can be used across Nourish Oakland & Albany and between massage therapists. Valid for 6 months from date of purchase.

  • Birth Prep Package

    This collaborative package with Level Up PT & Nourish encompasses a well-rounded approach, taking elements of Physical therapy and Osteopathy (Non-Physician), to support you through pregnancy and prepare your body for birth. 

    Package includes: 

    -One Initial Evaluation and Treatment + Two follow Up Consultations with Nourish Osteo & Wellness

    -One Initial Evaluation and Treatment + Two Follow Up Consultations with Level Up PT 

    -2 hour Postpartum Prep Workshop 

    -Full kit of strengthening equipment

    -Sitz Bath Herbs & bottle

  • Sauna Self Care

    Are you looking for a nourishing space for deep rest and a reset, regularly? Our sunlighten infrared sauna helps detoxify, decrease inflammation, improve mental clarity and boost your immune system.

    Here’s how to benefit:

    5 - Pack:

    15 minutes - $67 // 30 minutes - $130 // 45 minutes - $200

    Monthly Membership - 4 sauna sessions

    30 min - $99 // 45 min - $149

    Packages valid for 6 months. Memberships renew automatically monthly - cancel at anytime. Sauna: 3 seater sunlight sauna. Bring a friend for an extra $10 p/session.

A commitment to your health now, ripples through your life forever.

- Kylie Walsh, founder Nourish Osteo & Wellness