If you 2022 has been anything like the rest of the world it’s been a whirlwind. We invite you to join us on 1/1 for a deeply nourishing beginning to 2023.

New Years Day Flow will begin with a series of Restorative Yoga postures allowing the body to sink into deep relaxation, allowing the body to be clear, open and free. We will then flow into a guided meditation that will reconnect you to your own intuitive force, experiencing and visualizing where you are and how you would like to step forward from here. We will integrate this with an empowering warrior asana sequence. This class will leave you grounded firmly in your intention and ready to move in a steady direction into your new year. We will have time at the end to connect with one another over a warm drink and yummy snacks.

To sign up click here and select 1/1 on the calendar.

Teacher IG: @shanti.childyoga