Allow yourself to drift off into blissful rest with a fully propped Restorative practice accompanied by a relaxing sound bath, let your stress melt away and leave it all on the mat in this two and a half hour “unworkshop.” Samara will guide you through the set up of several Restorative poses, in these poses you will rest comfortably and without strain for several minutes. By allowing the muscles to release their tension and the mind to settle you are able to move into a state of deep relaxation and presence. While you float off into a warm and supported pose, Jess will immerse the space in peaceful and soothing sound with crystal singing bowls, chimes, and more vibrational instruments to transport you into a deep space of tranquility. Gift yourself this mini retreat into a realm of comfort, spaciousness, and ease. No yoga experience necessary.

What will the student learn?
That they have the ability to reach a deep and spacious restful state, and that they are worthy of resting and being cared for.

What should the students bring and wear?
Bring something to cover eyes like a towel, eye pillow, or scarf. Wear whatever you’re comfortable lying on the floor in, I suggest you bring some thick socks and a yoga mat.

This is a 2 hour workshop

Investment: $45 before July 16th /$55 July 17th & beyond