Mei Jardstrom

Registered Massage Therapist

Mei provides holistic massage that targets tension release and provides pain relief, while honoring the whole body, encouraging awareness and mindfulness. Mei follows your breath as a guide to find areas of tension, keeping prolonged pressure there to work through the areas of resistance, all while keeping the pressure within your limits. Allowing your body to feel true relief and space as the tension melts away.

Mei’s style falls largely under deep tissue massage, using knowledge of anatomy to target specific muscles supporting an increase in range of motion and decrease in tension. Mei techniques include but are not limited to; trigger point therapy, facilitated stretching, rocking and gliding. She also incorporate techniques and philosophy from gentle modalities such as shiatsu, Tui Na, Chi Nei Tsang, craniosacral and lymph drainage massage to honor your energetic body and soothe the nervous system.

Mei aims to create a comfortable relaxing environment for you to truly unwind, relax and recover.

“I meet you wherever you are health-wise, with no judgment or shame. I'm honored to work with you on your path in wellness wherever you are right now.” - Mei