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OSTEOPATHY + SPORTS

Osteopathic treatment plays a vital role in optimizing performance and enhancing recovery for athletes of all ages. 

Whether you are a high performance athlete or low key jogger, we work with your body to ensure optimal alignment. When there are restrictions in the body, other areas have to compensate - impacting energy levels, endurance, and performance. Over time imbalance and poor alignment can lead to injury and pain. 

When needed we offer specific strengthening exercises and rehabilitation to optimize recovery and conditioning and work collaboratively with a team of excellent complementary services.

How can we help.

 

  • General alignment

  • Shoulder and rotator cuff injury

  • Ankle sprain

  • Concussion

  • Fractures

  • Elbow and Wrist pain

  • Knee pain

  • Shin splints

  • Lower back pain

  • Upper back pain

  • Tightness in legs

  • Hamstring strains and tightness

  • Overuse injuries

  • Tendonitis

  • Hip Pain

  • Stress fractures

“Kylie has been treating my now-teenagers for various sports-related injuries over the past few years. She and the Nourish team is instrumental in bringing balance to their bodies so that they can heal themselves more efficiently. We also believe that regular treatments have aided in preventing additional injuries by encouraging their bodies to grow in a stable course, while allowing them to continue training hard. We’re very fortunate to have discovered osteopathy as a noninvasive and painless treatment, and consider it an essential component of our wellness protocol.”

- TRACY, NOURISH HIGH PERFORMANCE SPORTING FAMILY