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In this deeply relaxing experience, Sophia will guide you in balancing the seven energy centers (chakras) of the body using crystal singing bowls, restorative yoga poses, and live voice to restore balance and healing within. You'll have the opportunity to use your own voice for the added benefits of NADAM (yoga of sound) and to learn a simple sanskrit mantra.
After your guided experience, enjoy a cup of golden milk and a tasty treat!
Investment: $45 per person